Get ready for FitAffair 4.0 – Hello Spring!
Date: 1 September
Venue: Biogen Sports Park Avianto Estate, Villa Street, Muldersdrift, Gauteng
We start promptly at 08:00am
- Celeb trainer Mika Stefano leads the warm up – get loose!
- A bodyweight team challenge session with Simone Jacobs Fit – get your heart pumping!
– 20 minute break, you deserve a breather –
- Resistance band session with Lisa Raleigh – get a workout!
- Finish up with a killer ‘cardio dance’ session by @macdavaan and @fitnessicon_ – get your party on!
Things you need to know:
- Rest sessions to fuel up sponsored by Biogen. Power-up with some product sampling; protein / energy bars etc.
- Pack a water bottle and sweat towel
- Wear sunblock!
- Wear adequate workout sneakers
- Pop-up shopping available (shopping discounts apply)
- Smoothies / wraps on sale