Laura D’s Breakfast Recipes

$6.00

20 recipes that will help you transform the way you start your day. Laura’s healthy spin on the regular morning dishes will leave your tastebuds craving more or these calorie conscious meals.

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20 Lean & Healthy Recipes

It’s often said that breakfast is the most important meal of the day, and I couldn’t agree more! The important role it plays in a healthful diet is right there in the name – it’s the first meal of the day that breaks the night-time fast.

That means your body is depleted of available energy, particularly carb-derived energy, and those

all-important amino acids that help us to build shapely muscle. For these reasons, in this recipe book you’ll find 20 of my best recipes for a healthy and balanced start to your day.

Featured recipes:

  • Baked omelets
  • Carrot cake loaf
  • Chocolate chai pudding
  • Coffee freezo with coconut whipped cream
  • Vegetable frittata
  • Zucchini oats
  • Blueberry muffins
  • Cauliflower breakfast wrap
  • Oats smoothie
  • Baked egg and parma nests
  • Carrot cake pancakes
  • Choc chip pancakes
  • Chocolate mug cake
  • Almond butter overnight oats
  • Banana blueberry cream crepes
  • Cranberry Muffins
  • Banana choc mug cake
  • Chocolate waffles
  • Raspberry mug cake
  • Zimbabwean chillale