Reset Your Mind Workbook: 14 days to reboot your mindset with daily videos, lessons, and exercises to put it all into practice
- Weekly Planner geared to prepare your mindset for productivity
- 7 Day Gratitude Journal
- 14 Day Jump Start Training Plan
- 5 Live Workouts a week with 4 available classes every day
- Reset Your Nutrition Guide. A 14 day eating plan to minimise cravings, manage appetite and embrace healthy foods.
- Includes a free video consultation with your Trainer Laura Smith