Description
15 Lean & Healthy Recipes
I absolutely love using whey in my cooking and baking wherever possible. It is, without doubt, the most versatile supplement you can have in your kitchen. Not only is it one of the richest, most bio-available sources of protein, which aids muscle repair and recovery from intense training to help build shapely muscle, but the variety of flavours that are now available make it perfect for just about any tasty treat, or a flavoursome indulgence with a healthy twist.
Featured recipes:
- Banana muffins
- Cheesecake
- Choc caramel popcorn
- Choc-chip cookies
- Chocolate strawberry dip
- Cranberry protein bars
- Doughnuts
- Frozen pina colada smoothie
- Ice-cream
- Mixed berry waffles
- Mug cake
- Pancakes
- Chocolate protein mousse
- Protein truffles
- Strawberry kisses
